200-Hour Yoga Teacher Training
About
COMING SOON! Stay tuned for our next training dates!
Whether you want to enhance your yoga practice, or teach and inspire others, our
200-Hour Teacher Training Program is your opportunity to achieve your goals.
Get ready to learn, grow and thrive!
In each class, you’ll gain new perspective and valuable abilities.
You’ll also forge lifelong connections with your classmates, as you create a strong, uplifting community.
Throughout the course, we’ll guide you through a core set of in-depth lessons,
including:
• Asana
• Meditation
• Practice-teaching
• Practice-hands-on assisting
• Self-discovery
Learn the foundations — and so much more!
Throughout the training, you’ll learn everything you need to start teaching,
including:
• The foundation of poses and alignment
• Assisting techniques
• Sequencing
• Anatomy
• Biomechanics
• Physiology
• Philosophy
You’ll also establish essential professional skills,
including:
• Clear communication
• Confident public speaking
• Extensive personal development
The NoloSol difference:
more skills, more confidence!
Most yoga schools only show you what to teach. At NoloSol Hot Yoga + Barre, we teach you the why and the how. Our course is carefully designed to give you the knowledge, insight and confidence you need to keep taking your practice to the next level and — if you choose — to teach classes as a powerful leader and impactful instructor.
In our Yoga Alliance Certified training program, you’ll get the in-depth tools and hands-on experience to empower you as a future teacher, a skilled yogi, and a leader in your community. This is your life — and your opportunity to shine.
PLEASE NOTE:
Graduation from our program does NOT guarantee you a spot on the teaching team. A mentoring and mock teaching program will be offered, after graduation, to those that desire to teach at NoloSol Hot Yoga + Barre.
Each student should have a minimum of 6 months yoga experience, prior to attending training.